WINTER SOLSTICE WORKSHOP: Saturday, Dec 20th 4 - 5:30 pm 
Winter is coming, and the Holiday Season & 2026 are weeks away. Nature's energy is beginning to whisper that it's time to turn inward, be still, go deep, and reflect on life, but during December, the world is telling us it's time to socialize & celebrate religious holidays & usher in the new year. Take time for yourself in the season of inward energy, gather in community to co-regulate, and learn a self-care ritual to carry you through the Wintering months.

We'll gather at Insula Yoga (home of Maven Alchemy) in Freeland, and I'll share information about Winter & the Water element from the Chinese Medicine perspective and an Esoteric Acupressure pattern to support you through the Winter season. Then, you'll create an intention for 2026 and plant its seed during the Yoga Nidra. We'll apply a provided essential oil to the points before getting comfy for the Yoga Nidra.

️ Limited to the first 10 registrants, so register early. $38 includes a season specific essential oil sample and self-care ritual to take home & use for the Winter.