Breathing Techniques, • 10/29/21 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance You Might Also Like Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Yosemite Valley ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Vagus nerve stimulation points: ears and gentle acupressure Nervous System Support: Eye Movement, Courage, and your Vagus Nerve
Breathing Techniques, • 10/29/21 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance You Might Also Like Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Yosemite Valley ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Vagus nerve stimulation points: ears and gentle acupressure Nervous System Support: Eye Movement, Courage, and your Vagus Nerve