Yoga Nidra, • 11/16/21 Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System Previous 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) Next ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 You Might Also Like NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Yosemite Valley Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Vagus nerve stimulation points: ears and gentle acupressure
Yoga Nidra, • 11/16/21 Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System Previous 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) Next ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 You Might Also Like NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Yosemite Valley Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Vagus nerve stimulation points: ears and gentle acupressure
