Mindful Meditation, • 11/16/21 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman Previous NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai Next 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) You Might Also Like Vagus nerve stimulation points: ears and gentle acupressure NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance Natural Vagus Nerve Stimulation
Mindful Meditation, • 11/16/21 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman Previous NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai Next 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) You Might Also Like Vagus nerve stimulation points: ears and gentle acupressure NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance Natural Vagus Nerve Stimulation
