Yoga Nidra, • 11/16/21 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) Previous 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman Next Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System You Might Also Like NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System Vagus nerve stimulation points: ears and gentle acupressure 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
Yoga Nidra, • 11/16/21 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) Previous 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman Next Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System You Might Also Like NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System Vagus nerve stimulation points: ears and gentle acupressure 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
