Breathing Techniques, • 10/29/21 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance Previous Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Yosemite Valley Next Vagus nerve stimulation points: ears and gentle acupressure You Might Also Like Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Nervous System Support: Eye Movement, Courage, and your Vagus Nerve Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System Vagus nerve stimulation points: ears and gentle acupressure 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys)
Breathing Techniques, • 10/29/21 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance Previous Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Yosemite Valley Next Vagus nerve stimulation points: ears and gentle acupressure You Might Also Like Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai Nervous System Support: Eye Movement, Courage, and your Vagus Nerve Yoga Nidra for Vagus Nerve Stimulation | Calm the Nervous System Vagus nerve stimulation points: ears and gentle acupressure 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys)
