Yoga for Beginners, • 10/18/21 Nervous System Support: Eye Movement, Courage, and your Vagus Nerve Previous Vagus nerve stimulation points: ears and gentle acupressure Next Natural Vagus Nerve Stimulation You Might Also Like Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman Vagus nerve stimulation points: ears and gentle acupressure
Yoga for Beginners, • 10/18/21 Nervous System Support: Eye Movement, Courage, and your Vagus Nerve Previous Vagus nerve stimulation points: ears and gentle acupressure Next Natural Vagus Nerve Stimulation You Might Also Like Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance 30-minute Yoga Nidra Practice for Beginners (guided by Kelly Boys) ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman Vagus nerve stimulation points: ears and gentle acupressure